“Unless you have achieved alignment between you and You, no other relationship can be a good one.”
image by Jason Smalley
Self-love is the foundation that all other love is built on: our love for family, partner, friends, strangers and planet. When we fall in love with ourselves we fall in love with the world.
The greater our ability to feel self-love, the greater our ability to radiate unconditional love all around us but sometimes it’s easier said than done.
In honour of St Valentine’s Day when everyone’s thinking about love (either through gritted teeth or with blissful delight) I wanted to create a package of Self-Love Soul Medicine. These resources will help you shift your vibration into self-love for those times when you feel unloving or self-critical or self-doubting or self-hating or self-rejecting or forget for a while that you are already absolutely perfect just how you are.
You access your true nature of love when you release the vibrations from your energy field that are not love. This Soul medicine is designed to help you realign with the love that’s always inside you, deep in your heart even when you can’t feel it.
Self-Love Soul Medicine = Self-Love Meditation + Self-Love Soul Blend + Love Poster/Wallpapers to Download
The meditation and poster/wallpapers are free for you to enjoy and I’m offering the Self-Love Soul Blend with a 10% discount until Monday 20th February.
Want to go straight to the freebies? Scroll down to the bottom of the page, beautiful soul and download!
Want to meet the stars that feature in the Self-Love Soul Blend? I combine 6 flower essences and one gem essence to release unloving vibrations from the energy field.
Positive qualities: positive self-worth, releases patterns of self-criticism and self-sabotage
Handel Rose is for when there are feelings stuck in the heart chakra that create low self-worth. If you didn’t receive enough nurturing and a positive image of yourself from your parents in childhood it can be difficult to recognise your own innate value and self worth as you grow up. This can lead to feelings of never being good enough, experienced as inferiority, self-criticism, self-sabotage, needing to prove yourself or feeling undeserving.
Positive qualities: unconditional love, femininity, self-acceptance
Stargazer Lily carries the vibration of unconditional love and is aligned to the planetary energy of Venus, making it a very soft and feminine essence to take. It helps to soften harsh attitudes towards the self that get in the way of showing yourself kindness, gentleness and love. It increases the vibration of love opening the heart to more and more unconditional love for self and others.
RUBY RED ROSE
Positive qualities: forgiveness, self-forgiveness, love, compassion, acceptance
One of the biggest barriers to self-love that we experience is lack of forgiveness towards self and others. True forgiveness comes when we can accept all of life’s circumstances as the perfect experiences for our Soul’s growth.
Ruby Red Rose is attuned to the Ruby Red Ray of forgiveness, promoting the healing vibration of forgiveness from deep inside. As Ruby Red Rose is taken, it gently transmutes old pain and sorrow held in the heart chakra leaving love and compassion in its place.
Postive qualities: divine love, confidence, self-esteem, leadership, divine inspiration
Ruby is a master gem for the heart chakra promoting self-esteem and confidence. It creates balance in spiritual endeavours and promotes divinely inspired leadership.
Ruby opens the heart to receive love as well as to give it and releases barriers created by holding hostility and anger towards the father or father figures in your life. As the heart chakra becomes more balanced, you’ll feel more joyful, flexible and able to make decisions from the heart.
Positive qualities: positive body image, sensuality, self-assurance, inner power, clear boundaries
Negative judgements about our bodies or certain parts of the body can be a huge barrier to self-acceptance and self-love.
Lavatera fosters greater love for the body and the ability to see the body as a sacred vessel for spirit. It awakens greater pleasure in the sensuality of the body, releasing dislike and negative judgements about the body.
As subconscious patterns of punishing or rejecting the body are released, it becomes easier to honour the body with positive food and lifestyle choices. Lavatera brings confidence and clarity about your needs and the ability to express them.
Postive qualities: self-acceptance, radiant confidence, receiving abundance
When we have difficulty accepting ourselves we find it difficult to receive from others – whether that’s love or kindness or compliments or abundance. When we focus on feelings about what we’re lacking on a personal level, this feeling of lack underpins our relationship to the world around us and we fail to notice and receive the abundance that’s there for us.
Essence of Wild Apple Blossom essence releases blocks to self-acceptance so that you’ll radiate your light into the world with confidence and receive greater abundance.
Positive qualities: unconditional love, the ability to give and receive without expectation
Unconditional love is to love someone regardless of their actions or beliefs and that includes ourselves! We may think we need to be or do something different before we’ll be able to fully accept and love ourselves when the truth is we are all already perfect just the way we are.
Unconditional love is the vibration of pure love without conditions or expectations that is our true nature and Sweetheart Rose will help you to connect with the bliss and joy of unconditional love held deep within your heart.
The Self-Love Soul Blend will help you discover acceptance, love, compassion and forgiveness for yourself and radiate these qualities out into the world.
25ml Self-Love Blend: £10 + £2.50 p&p worldwide.
Click here to view full range of Soul Blends.
Feeling raw, tender, vulnerable or unable to tap into your inner source of love? Listen to the 20 minute Self-Love Meditation. This guided meditation will help you reconnect with love; the true nature of your Soul.
Download the meditation for your MP3 player by right clicking or control clicking on the download link below and selecting ‘save link as’Download
I’ve created this loving reminder for you to download in 4 different formats featuring beautiful apple blossom (one of the stars in the Self-Love Soul Blend) photographed by Jason Smalley: