I’m delighted to share a guest post from soul sister Karina of Karina’s Inner Space here today, particularly as she’s writing from the south of France and her words are soaked in the sunshine we’re lacking here in the UK at the moment! I met Karina through the Goddess Circle and instantly fell in love with her and the depth of her spiritual work.
Karina teaches the Communicate with Your Spirit Guide e-course which is enrolling for summer now (early bird discount until 15th July). I feel bathed in love and golden light reading Karina’s emails so just imagine what the course will be like! Over to Karina who is sharing a process for you to connect with your spirit guide here.
Summer is here! I love sunshine and lying down on a warm rock in the mountains, soaking up the beautiful energy from the nature that surrounds me. Yesterday I drove up to a tiny place where there are several waterfalls and a crystal clear river flows down under old stone bridges and around big boulders.
This place is far from the busy cities and even further from all the tourists who are starting to arrive in hordes. It takes me almost an hour to drive up these winding mountain roads but it is so worth it. Every time.
I grew up in the Swedish countryside, surrounded by pine woods and big lakes. I love those woods but I remember just how short summer was and how we enjoyed each moment of warmth and sunshine.
Now I live in the south of France, in sunshine land, where most people stay away from the sun and sleep during the warmest hours. Although I have lived here for almost 10 years now I still haven’t soaked up enough sunshine and I always go outside to enjoy the warm weather. Each ray is appreciated and I love filling up with sun energy so it’ll last all year. That’s kind of weird considering it’s sunny here pretty much all year ; ).
In one way my life now is very different from my life growing up. And in other ways I am still living very close to nature and breathing in the elements whenever I get a chance. My path in this life is to communicate with my spirit guides and angels and to share their messages with others.
The more I do my spiritual work, the more important my connection with nature becomes. It’s like my guides push me out the door and into the forests and rivers. And each time I am surprised and in awe of how powerful nature is.
The higher up I explore the spirit worlds, the more I feel the need to dig my feet deep down into the soil.
Balance
I am slowly starting to feel balanced. As if my head is still up in the clouds but the rest of my body is like an old oak tree, with its roots firmly held in the arms of Mother Earth. My favourite time and place to do e-mail readings is very early in the morning, barefoot in my small garden. I sit there in silence and hear the birds singing as the sun greets the world one more time.
This is where I connect with my spirit guide and this is also where the healing energy comes from. I am only the channel, the recipient, who prepares a space for this connection between spirit and man/woman.
I believe we all share this sacred connection with nature. And I also believe we all have a strong connection with our spirit guides and angels.
Our guides are always by our side and all we need to do is open our heart and listen. And have faith in the messages we receive : ).
A message from spirit can come in many shapes. It can be a feeling, an image, a colour, a word… We are all unique and our guides speak to us in the easiest way for us to receive their guidance.
Opening up to your spirit guide
If you feel like opening up to your spirit guide a simple way to do so is to sit down in a comfortable position, either inside or outside, and take a couple of deep breaths. On each inhale feel how your heart opens up, and on each exhale release any tensions in your body.
Sit like this until you feel relaxed and receptive. When you feel ready feel how your heart opens up more and connects with your spirit guide. Breathe in this beautiful connection and feel the energy of your guide. Let go of how your guide should feel like or be like. Just keep breathing in love through your heart.
If it feels right for you, ask your guide for a message. Be open to any form of communication and just let the energy flow. You can sit like this for as long as you like and when you are ready, just thank your guide and ask him/her to leave your space.
Remember that you can always come back to this space and your connection is always there. Just be open and feel with your heart.
If you feel the call to open up more or deepen your connection with your spirit guide, I will be honoured to share this path with you during my online course Communicate with your Spirit Guide starting on August 19th.
During 5 weeks we will go on a beautiful journey in order to explore your connection with your guides and you will learn how to receive messages (automatic writing) both for yourself and for others. The tools I teach are very simple and I create a safe space where you are free to grow and deepen your spiritual practice.
I wish you a beautiful day filled with love and laughter.
Big hugs,
Karina Ladet
About Karina
Karina is a channel and spiritual guide offering readings by e-mail, phone and Skype on Karina’s Inner Space.
She offers her Communicate with your Spirit Guide e-course for the second time starting on August 19th and also spreads her light and love during week-end workshops. If you wish to receive free Love Letters with messages from the spirit guides, please sign up by e-mail.
Blog: http://karinas-inner-space.blogspot.com/
E-mail: karina_angelspirit@hotmail.com
Facebook: Karina Ladet















Karina, thanks so much for the guided meditation. I love that you spend your mornings looking at e-mail while out in nature, what a wonderful way to stay connected and grounded in a world of quick paced interwebs!
Thank-you for sharing this Jackie!
Thank you, Petrea! I am always trying to find new ways to spend more time outside. For my readings or when I channel the Love Letters I actually turn off my computer and write everything by hand first. It takes more time but I love writing the old-fashioned way ; ).
Love, Karina
What a wonderful way to spend time in nature, Karina. I enjoy writing certain things in longhand too, especially when I journal.
Thank you for reading, Loran. And yes, there is something really magical about writing longhand : ). Love, Karina
Karina recently posted..Love Links
so lovely Karina…..I have been working a lot with my spirit guides lately…..we have fun meetings & they are helping me in not only my life, but in shaping my biz as well……so fun!
Thank you for sharing this…..loved reading it.
And thank you Jackie! I’ve missed you and hope all is well
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gina recently posted..Notes on Healing Emotions when Kicking the Sugar Habit ~ Part 3
Thank you, Gina! I am so happy you liked it. I haven’t written much lately and it feels so good to be doing it again. I am very excited that you are spending so much time with your spirit guides. They are amazing and have so much wisdom to share with us – in all areas! Big hugs, Karina
I love Karina’s insight about “The higher up I explore the spirit worlds, the more I feel the need to dig my feet deep down into the soil”. Thank you all for commenting and thank you Karina for sharing your beautiful connection with us xxxx
Jackie Stewart recently posted..Opening Up To Your Spirit Guide
That was a big eye opener for me, Jackie! Thank you for inviting me into your beautiful space : ). Love, Karina